... so you'll look better, feel better, focus better, perform better, and gain the energy you need to live the life you deserve!

Find Real Food Near You!

A great Real Food resource is the Weston A. Price Foundation, which has chapters nationwide and internationally.  Real Food Therapy Founder, Karen Voelkening-Behegan is also the  founding leader of the Pasadena CA Chapter of the Weston A. Price Foundation.  So if you live in the Pasadena, CA area, check out the WAPF-Pasadena blog or visit the WAPF-Pasadena website to learn more.  Otherwise, go to the Weston A. Price Foundation website to find a chapter near you.

As an unlicensed practitioner, I do not diagnose or treat disease.  Instead, I look at blood chemistries and various other laboratory tests from a nutritional perspective.  These tests offer opportunities to see imbalances before they become serious conditions.  If I ever suspect any medical condition, I immediately refer my clients to the appropriate licensed practitioners.

Whether you need a complete dietary overhaul or a little fine-tuning, Real Food Therapy is here to help you ...   

Real Food Therapy is the functional nutrition practice of Nutritional Therapy & Restorative Wellness Practitioner, Karen Voelkening-Behegan.  At Real Food Therapy, you can work with Karen either in person or long-distance to develop a nutritional program that is tailored to meet your specific needs, whether you suffer from chronic illness, or you just want to feel better and have more energy.

Karen has experience nutritionally advising clients with the following concerns:

  • Nutritional Deficiencies
  • Blood Sugar Imbalances
  • Digestive Problems
  • Gut Dysbiosis
  • ​Aches & Pains
  • ​Low Energy
  • Fatigue
  • Sleep Issues
  • Cravings
  • Weight Issues
  • Mood Issues
  • Hormonal Issues
  • Thyroid Problems
  • ​Adrenal Fatigue
  • Cardiovascular Issues
  • Menopausal Issues
  • Autoimmunity
  • Allergies

At Real Food Therapy, Karen uses a holistic mind-body-spirit approach to find the underlying factors affecting your overall health.  With Karen's guidance and foundational approach, you will address diet, stress, food sensitivities, digestion, nutritional status, and detoxification capacity, while working towards an overall improvement in your energy level, weight, immunity, hormonal balance, emotions, cardiovascular status, toxic load, and more.

Karen designs the most appropriate Real Food diet for you by working with a number of labs to gain a greater understanding of your health for more targeted and effective therapies.  If any medical condition is suspected, Karen will immediately refer you to the appropriate licensed practitioner.  If you are already working with a licensed practitioner, you can rest assured that Karen will be a valuable addition to your health and wellness team.

If you'd like to make Real Food Therapy an integral part of your health plan, then contact Karen to set up a free 30-minute Initial Inquiry and find out if Real Food Therapy is right for you.

Contact Karen at:                                                               karen at realfoodtherapy dot com                                       or  330-732-5380

Welcome to Real Food Therapy!

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