... so you'll look better, feel better, focus better, perform better, and gain the energy you need to live the life you deserve!

Find Real Food Near You!

A great Real Food resource is the Weston A. Price Foundation, which has chapters nationwide and internationally.  Real Food Therapy Founder, Karen Voelkening-Behegan is also the  founding leader of the Pasadena CA Chapter of the Weston A. Price Foundation.  So if you live in the Pasadena, CA area, check out the WAPF-Pasadena blog or visit the WAPF-Pasadena website to learn more.  Otherwise, go to the Weston A. Price Foundation website to find a chapter near you.

Weston A. Price Foundation   Pasadena CA Chapter RSS/Blog

GAPS?  What is it?  Learn about the condition which is behind many mental and physical problems which our children and adults suffer from, such as autoimmunity, hyperactivity, and attention deficit, dyslexia, dyspraxia, depression, schizophrenia, bipolar disorder, obsessive-compulsive disorder, eating disorders, and more ...

Real Food Therapy

GAPS Support

To schedule a consultation or Nutritional Therapy Program with GAPS support, contact Karen at:  330-732-5380 or  karen at realfoodtherapy dot com

GAPS stands for Gut and Psychology Syndrome, a term that was created by Dr. Natasha Campbell-McBride and described in detail in her book, Gut and Psychology Syndrome.  It is a syndrome consisting of digestive, immune, and psychological symptoms, all of which are related and can usually be resolved with dietary adjustments.  As a GAPS-certified practitioner, I am able to counsel and support anyone with GAPS symptoms.

Which Version of the GAPS Diet is Best for You?

You may need to start with either the Full GAPS Diet, the Intro GAPS Diet, or a modified version of the GAPS Diet, depending on your situation.  For help determining which approach is best for you, your first step is to contact me to set up your free 30-minute Initial Inquiry.  If we decide to work together, we will schedule a New Client Consultation where I will gather more details about your case and your goals.   Together we will develop the most appropriate and effective GAPS program for you.

Options for GAPS Support

For continued professional support, you may choose from the following options:

OPTION A:  Individual Follow-up Consultations as needed OPTION B:  Basic Nutritional Therapy Program                           OPTION C:  Premium Nutritional Therapy Program

Both Nutritional Therapy Programs are highly recommended as they offer regular consultations which dramatically improve your chances of success.