... so you'll look better, feel better, focus better, perform better, and gain the energy you need to live the life you deserve!

Classes now available!


Step 1 Decreasing Inflammation                              The first step of this program addresses acute and chronic inflammation and hidden food sensitivities. Inflammatory foods are removed from the diet and healing foods are added.   Many people have noticed a considerable reduction in chronic aches and pains during Step 1 of the program.  Step 1 prepares the body for efficient metabolic cleansing.

Step 2 Metabolic Cleansing                                              The second step addresses toxic overload, harmful bacteria, heavy metal toxicity, and leaky gut, all of which can contribute to symptoms of chronic stress and inflammation.  With pain and inflammation under control, the liver and digestive tract are supported so the body can begin removing toxins and reducing its toxic load.

Step 3 Regeneration & Repair

The final step of the Easy 3-Step Bio-Detoxification Program is individually-tailored to meet your health & wellness needs while supporting lifestyle changes that keep you energized and free from the symptoms of toxic overload.  Step 3 is your opportunity to consult with a qualified Nutritional Therapy & Restorative Wellness Practitioner for a health maintenance program or to seek out and address the primary underlying causes of any malaise or chronic health challenges you may have.

It is never easy for individuals with busy stressful lives to consistently maintain a healthy lifestyle and make sound food choices.  Doing the Easy 3-Step Bio-detoxification Program with Karen at Real Food Therapy will give you the edge you need to make this life-changing protocol a natural part of your busy lifestyle, while keeping you healthy, happy, and energized too.

How to start the Easy 3-Step Bio-Detox Program 

  1. Take the Bio-Detox Questionnaire Hint:  Download it and open it with Adobe Reader, and your score will total automatically!
  2. Call Karen at 330-732-5380 or email Karen at Real Food Therapy dot com to get your questions answered and find out how to order a Bio-Detox Kit
  3. Inquire about individually-tailored support for Steps 1, 2, & 3 of the program
  4. Inquire about Karen's Bio-Detox support classes and one-on-one support
  5. Order your Bio-Detox Kit and any other necessary supplies
  6. Receive your materials & instructions in the mail
  7. ​Clean out your pantry and stock up on Real Food
  8. Pick a Start Date, and go!  Within a few days you'll be amazed at how much better you feel!

Each Bio-Detox Kit contains the following Metabolic Cleansing Support:

  • 1 30-Pack Container of Bio-Detox Packs
  • 1 Container of Whey Protein or Pea Protein Isolate
  • 2 Containers of Nutri-Clear metabolic cleansing formula
  • 1 Shake Cup
  • 1 Complete Program Guide with instructions, food lists, and meal plans

All products in the kit are made by Biotics Research Corporation.

Important Note:  The Bio-Detox Program Guide is for general information purposes only.  Please consult your physician or other qualified health professional before you embark on any detoxification program or use any detoxification support products.


​​Real Food Therapy now offers a very effective Easy 3 Step Bio-Detox Class for small groups in the setting of your choosing in the Pasadena, CA area, or online.  In six weekly classes lasting 90 minutes each, we will go through the different phases of detoxification, including the very important preparation phase.  This class is very interactive with the first half of each meeting being more instructional and the second half being more Q&A.  The detox program is real-food-based and natural-supplement-intensive, and gets great results.  The cost of supplements is not included with the class because supplement requirements vary from person to person.  A one-on-one consultation with the Nutritional Therapy Practitioner is included with the class.  For those who would rather work on their personal detoxification goals privately, this program is also available on an exclusive one-on-one basis.  For more info about the program, please read on below: 

If you’re suffering from any of the following: low energy, general malaise, pain, inflammation, allergies, digestive distress, or chronic illness, then consider the Easy 3-Step Bio-Detoxification Program.​

What is the link between detoxing & all the above ailments? In today’s world, our bodies are overwhelmed by a great number of toxins found in the air we breathe, the water we drink, the products we buy, and the food we eat. In addition to the toxins in our environment, there are endotoxins that are generated as part of our natural metabolism as a result of the dietary and lifestyle choices we make. Without elimination, these stored toxins may be slowly released into the bloodstream and stored in the tissues, contributing to suboptimal health and a wide range of chronic illnesses.

One of the most positive effects of the Easy 3-Step Bio-Detoxiofication Program is that many common symptoms of toxicity caused by the body’s reaction to such things as pollen, mold, chemicals, endotoxins and even certain foods greatly subside or are completely eliminated within a week of starting the program.  At Real Food Therapy, Nutritional Therapy & Restorative Wellness Practitioner Karen Voelkening-Behegan is available to counsel you through the program and help you achieve optimal results.

Weston A. Price Foundation   Pasadena CA Chapter RSS/Blog

Find Real Food Near You!

A great Real Food resource is the Weston A. Price Foundation, which has chapters nationwide and internationally.  Real Food Therapy Founder, Karen Voelkening-Behegan is also the  founding leader of the Pasadena CA Chapter of the Weston A. Price Foundation.  So if you live in the Pasadena, CA area, check out the WAPF-Pasadena blog or visit the WAPF-Pasadena website to learn more.  Otherwise, go to the Weston A. Price Foundation website to find a chapter near you.